Can a diabetic eat dried fruits and nuts ? - dried fruits and vegetables
Eat the diabetic patient can almonds, peanuts, raisins, dates and dried plums? If the fruit is dangerous patent costs for diabetes?
Friday, January 8, 2010
Dried Fruits And Vegetables Can A Diabetic Eat Dried Fruits And Nuts ?
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5 comments:
A diabetic can eat anything, is the world. Everything in moderation, like everything else. There's nothing like a diabetic diet either! If everyone ate in normal portions, see trans fats, sugar, etc., and eat more fruits and vegetables, we would all be healthier. He tries to gives all the things that we like to chew on ... and failure to stop the murderers! Portion control is the answer!
It depends on how you control your diabetes. It is a question to ask your doctor or dietitian. In general, the result is higher sugar, but naturally in small quantities. Dried fruits, especially grapes and dates are much higher. Concerning unsafe food, which depends on how these foods affect blood sugar. You need to check their blood sugar, a food diary and keep talking to your doctor and / or a nutritionist / dietitian.
You can eat moderate amounts in moderation is important to small businesses.
New types of insulin in these days, diets for diabetics are not necessarily as restrictive as in the past. As with any medication or switch to a diet, you should discuss with your doctor. Fruit, have fresh or dried, a natural sugar in them to increase the level of sugar in the blood, so be careful with overeating. Not sure you nuts. Moderation is always key. I am diabetic for 18 years and only changed the types of insulin. I love it because it gives me more freedom in the moment and what I eat.
Diabetics can eat anything that you can not eat a diabetic. Simply adjust carbs / sugar. It is better for diabetics to eat carbohydrate-slow potatoes, peanut butter, vegetables, bread, dairy products, etc. VS. Fast burning carbohydrates, sweets, soft drinks, cakes, ice cream, while the rich in sugar. Want to know what your level of carbohydrates to insulin (insulin that you take an amount of carbohydrates to maintain). Depending on the amount of carbohydrates (sugar), which is set taken. And it should work. Natural sugars are better than processed sugar. So come on, if you want to eat the raisins and plums. It's a great book offers, which has a complete list of carbohydrates. CalorieKing calories, carbohydrates and fats to 2007 Edition My daughter has over the 2006 edition and is wonderful! You can also update your site www.calorieking.com into new products. Good luck with your blood sugar control!
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